So its been a week of sorts. I am attempting this blog, accountability, lifestyle realization during a time of major transition, so blogging on a daily basis? So not an option this week. Today I give you Wednesday, Thursday and Friday. My issues with food materialized during this crazy week. Orthorexia Nervosa they call it I guess, but since I was busy alot and didn’t have the time to prepare for what the week sprung on me, I unwillingly took part in a lot of IF (intermittent fasting) the past few days. I have made a conscious effort to take pictures of food I was eating, preparing or cheating with. Today, I am braising some yummy lamb shanks. (look out for the recipe)
I have to log yesterday and Wednesdays food, but for today:
B: Hardboiled Egg and a California Mandarin (after an 8+ mile run)
L: Sunflower seeds
S: 2 Applegate Franks, 2 beef ends
D: 1/2 braised lamb shank.